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Therapy should be a safe place where you can open up and speak freely and honestly. My goal is to provide you with the best mental health care possible in a courteous and efficient manner. I understand your need for confidentiality, trust and respect. My therapeutic approach is solution focused and cognitive behavior therapy. I provide help for premarital counseling, marriage counseling and individuals with relationship problems. I work extensively with women issues, depression (including postpartum depression) and self-esteem.
If you feel that your daily life is a struggle, I will work with you to help you understand your concerns and discover new ways to cope. I encourage your questions and want you to become an active participant in the counseling process.
Mylestone Counseling offers effective help for clients struggling with grief , domestic violence, PTSD, rape, foster care/ adoption, childhood abuse, sexuality and family issues. I also work with anger management to help you clarify your needs, choices and responsibilities to find your answers.
Whether you are looking for occasional consultations for specific issues or in-depth work on longstanding struggles, I would be delighted to help you.
"Life is not what it's supposed to be. It is what it is.
The way you cope with it is what makes the difference." - Virginia Satir
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